sheilameymey's Journal, 04 Nov 19

sarapan

View Diet Calendar, 04 November 2019:
644 kcal Fat: 9.71g | Prot: 51.30g | Carbs: 97.30g.   Breakfast: Semangka, Pepaya. Lunch: Tahu, Bayam, Kem Chicks Sayur Toge, Ikan Bawal. Dinner: Tropicana Slim Susu Low Fat. Snacks/Other: Oreo Mini Oreo Chocolate, Yakult Yakult. more...
1935 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Sitting - 1 hour, Cooking - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

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