Weigh In record (no journal entry) for 03 November 2019
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69.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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1554 kcal
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Fat: 52.14g | Prot: 96.16g | Carbs: 169.33g.
Breakfast: Omelete, Cuscuz (Cozido). Lunch: Kibon Sorvete de Creme, Pudim de Leite Condensado, Carne, Kicaldo Feijão Macassar. Dinner: Costeleta de Porco Frita, Tomates, Macaxeira Cozida. Snacks/Other: Nestlé Leite em Pó Ninho, Integralmedica Creatina, Integralmedica Whey 100% Pure, Tapioca. more...
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Losing 0.4 kg a Week
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catarinaotorres's Weight History
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