Weigh In record (no journal entry) for 03 November 2019
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96.1 kg
Lost so far: 7.4 kg.
Still to go: 44.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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181 kcal
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Fat: 6.55g | Prot: 17.19g | Carbs: 11.90g.
Lunch: Butter, Gekochter Blumenkohl (Frischware, Fettfrei gekocht), Emmi Yoqua Waldbeeren . more...
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Losing 2.1 kg a Week
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Meliscats's Weight History
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