Date Started: 19 Nov 14

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 116 kg
06 Dec 20	96 kg	Reasonably Well
16 Nov 20	98 kg	Poorly
21 Jan 17	95 kg	Reasonably Well
23 Jun 16	90 kg	Reasonably Well
09 Jun 16	91 kg	Reasonably Well
26 May 16	93 kg	Reasonably Well
18 May 16	95 kg	Reasonably Well
05 Apr 16	95 kg	Reasonably Well
17 Mar 16	95 kg	Reasonably Well
21 Feb 16	95 kg	Reasonably Well
15 Feb 16	97 kg	Not Applicable
09 Nov 15	93.9 kg	Reasonably Well
28 Aug 15	93.9 kg	Reasonably Well
09 Aug 15	94.9 kg	Reasonably Well
30 Jul 15	95.5 kg	Reasonably Well
19 Jul 15	97 kg	Reasonably Well
14 Jul 15	99 kg	Reasonably Well
25 Jun 15	97 kg	Reasonably Well
18 Apr 15	97 kg	Reasonably Well
06 Apr 15	99 kg	Reasonably Well
08 Mar 15	99 kg	Reasonably Well
17 Feb 15	99 kg	Reasonably Well
09 Feb 15	99 kg	Reasonably Well
26 Jan 15	99 kg	Reasonably Well
19 Jan 15	99 kg	Reasonably Well
30 Dec 14	100 kg	100%
29 Dec 14	100 kg	Reasonably Well
15 Dec 14	102 kg	Reasonably Well
08 Dec 14	103 kg	100%
30 Nov 14	104 kg	Reasonably Well
19 Nov 14	116 kg	Not Applicable

Date Started: 20 Oct 14

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 108 kg
18 Nov 14	105 kg	Reasonably Well
04 Nov 14	106 kg	100%
25 Oct 14	107 kg	Reasonably Well
23 Oct 14	109 kg	Reasonably Well
20 Oct 14	108 kg	Not Applicable