Weigh In record (no journal entry) for 02 November 2019
|
86.8 kg
Lost so far: 8.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2019:
|
658 kcal
|
Fat: 31.91g | Prot: 48.28g | Carbs: 40.40g.
Breakfast: Herta Tendre Noix Supérieur . Lunch: Steak de Bœuf, Carrefour Frites Classiques, Pringles Sour Cream & Onion. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lea.bl71's Weight History
|