Weigh In record (no journal entry) for 01 November 2019
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60.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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293 kcal
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Fat: 4.66g | Prot: 26.03g | Carbs: 36.72g.
Breakfast: Кофе с Молоком, Евроопт Банан, Витьба Хлопья Кукурузные Золотистые без Сахара, Брест-Литовск Творог 3%. more...
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Gaining 0.2 kg a Week
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gamolko.01's Weight History
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