anisapoo's Journal, 01 Nov 19

aaa gatau lagi bisa boom drastis :(

78 kg Lost so far: 12 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2019:

78 kcal

Fat: 4.20g | Prot: 1.20g | Carbs: 9.60g. Snacks/Other: Happytos Tortilla Chips. more...

Gaining 0.3 kg a Week

Comments

kok bisa lngsung naik 16 kg dlm stengah bulan..?

01 Nov 19 by member: elrasary

kenapa kak?

01 Nov 19 by member: indysintia99

yakin? bukan salah ketik kk?, naik 1 atau 6. pke spasi

01 Nov 19 by member: Radhiatul

semangat kakk

01 Nov 19 by member: keepfighting23

Semangat kak.

01 Nov 19 by member: ratnasari.ddewi20

bgm bs kak? aku aj 3 bulan naik 4kg

01 Nov 19 by member: beemye

mbak selama beberapa hari/minggu ini apakah lg stress atau banyak pikiran?

01 Nov 19 by member: ntshroma

karena itu ngaruh sekali ke pola makan

01 Nov 19 by member: ntshroma

waaah.... aku 9 bulan naiknya 20 kg🤓

01 Nov 19 by member: feradayanti mahmud

Aku kemaren 9 bulan naik 26 kilo, skrg udah turun 21 kg, semangat pasti bs turun lg

01 Nov 19 by member: jagoan_neon

elrasary : bukan dlm stngah bln sis tpi 1 thn klo di liat dri jurnalnya terakhir update tgl 16 okt 2018

01 Nov 19 by member: Sharda Devi

elrasary : bukan dlm stngah bln sis tpi 1 thn klo di liat dri jurnalnya terakhir update tgl 16 okt 2018

01 Nov 19 by member: Sharda Devi


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anisapoo's Weight History