Weigh In record (no journal entry) for 31 October 2019
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61.1 kg
Lost so far: 5.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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994 kcal
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Fat: 34.21g | Prot: 144.57g | Carbs: 22.07g.
Lunch: Bife de Fígado. Dinner: Cebolas, Tomates, Pepino (com Casca), Philadelphia Cream Cheese Light, Sadia Presunto Cozido Magro, Peito de Frango no Forno, Grelhado ou Assado. more...
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Losing 1.1 kg a Week
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sabrinaliz's Weight History
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