Weigh In record (no journal entry) for 13 August 2010
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88.0 kg
Lost so far: 18.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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2040 kcal
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Fat: 70.41g | Prot: 117.60g | Carbs: 213.86g.
Lunch: Beef Veggie Bowl. Dinner: red robin garlic parmesean fries, Whiskey River BBQ Chicken Burger. Snacks/Other: Jay Robb Vanilla Whey Protein, Frozen Yogurt. more...
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Gaining 0.4 kg a Week
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wintersmith's Weight History
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