Weigh In record (no journal entry) for 31 October 2019
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66.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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2414 kcal
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Fat: 67.24g | Prot: 109.65g | Carbs: 318.21g.
Breakfast: Conad Noci Sgusciate, Misura Privolat Biscotti con Gocce di Cioccolato, Annette Cacao Amaro in Polvere, Mango, American Garden Chocolate Flavored Syrup , Quaker Fiocchi d'avena, Soummam Yogurt . Lunch: Fiorucci Pancetta Affumicata, Divella Pasta Integrale, Ventura Fichi Secchi, Ritter Sport Cocoa Selection 74%, Pane Bianco, Moliterno Pecorino. Dinner: Fior Fiore Coop Olio Extra Vergine di Oliva, Pedro Spezzatino di Manzo, Pane Arabo, Vino Rosso da Tavola, Patate Crude, Ritter Sport Cocoa Selection 74%, Pane Bianco. Snacks/Other: Dattero, Ventura Fichi Secchi. more...
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Losing 2.1 kg a Week
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domenicopietricola's Weight History
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