View Diet Calendar, 29 October 2019:
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867 kcal
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Fat: 16.01g | Prot: 69.13g | Carbs: 115.68g.
Breakfast: Quaker Instant Oatmeal, Herbalife F1 Nutritional Shake Mix. Lunch: Ubi Jalar (Manis), Putih Telur Matang, Telur Rebus. Dinner: Kembang Kol Dimasak (dari Segar), Nasi Putih, Ikan Bawal. Snacks/Other: Ellenka Fiber Creme, Kacang Merah (dengan Garam, Dimasak, Direbus), Tropicana Slim Sweetener Diabtx, Nanas. more...
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