Weigh In record (no journal entry) for 29 October 2019
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60.2 kg
Lost so far: 4.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1412 kcal
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Fat: 51.87g | Prot: 50.67g | Carbs: 182.96g.
Breakfast: Tropicana Jus D’Orange sans Pulpe, Paul Pain Au Chocolat, Starbucks Cappuccino. Lunch: La Laitière Crème aux Œufs Saveur Vanille, Auchan Pizza Saumon. Snacks/Other: Lipton Thé Vert Menthe, Auchan Banane. more...
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Losing 0.7 kg a Week
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Naouel.R's Weight History
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