Weigh In record (no journal entry) for 28 October 2019
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76.7 kg
Lost so far: 0.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1307 kcal
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Fat: 61.59g | Prot: 36.15g | Carbs: 151.65g.
Breakfast: Azúcar, Nescafé Tradición, Castaño Sopaipillas. Lunch: Lasaña de Carne. Dinner: Chocolate. Snacks/Other: Castaño Sopaipillas, Panqueques (Mezcla Seca). more...
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Losing 1.4 kg a Week
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mylu1313's Weight History
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