Weigh In record (no journal entry) for 30 September 2019
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67 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1479 kcal
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Fat: 71.97g | Prot: 153.71g | Carbs: 41.85g.
Breakfast: ProAction Whey Protein, Soummam Yogurt , Pesca. Lunch: Lindt Excellence Mild 70%Cocoa, Valfrutta Lenticchie Bio, Cetriolo (senza Buccia), Prosciutto Cotto, Uovo. Dinner: Cetriolo (senza Buccia), Arrosto d'agnello. Snacks/Other: Soummam Yogurt , WHY WHY Sport Perfect 100% Whey Chi Cacao. more...
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Losing 10.5 kg a Week
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domenicopietricola's Weight History
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