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View Diet Calendar, 28 October 2019:
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1595 kcal
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Fat: 72.57g | Prot: 55.90g | Carbs: 184.54g.
Breakfast: Wasa Havre (Oat+Wheat) Crispnread (Correct Data), Philadelphia Light Cream Cheese, 엑설런스 다크 99%, Dry Roasted Macadamia Nuts (Without Salt Added). Lunch: Vegetable Oil, Tuna in Oil (Canned), Cooked Japanese (Daikon) Radish (Fat Added in Cooking), Fried Egg, Cooked Carrots (from Fresh), Cooked Mushrooms (Fat Added in Cooking), Cooked Asparagus (from Fresh), Thai Riceberry Rice,Purple Rice,ข้าวไรซ์เบอรรี่. Dinner: Apples (Without Skin) , 한돈 삼겹살, Chinese Fried Water Spinach, 롯데햄 런천미트, Ezygo Stir Fried Textured Protein & Yatdlong Bean in Red Curry Paste with Rice,ข้าวราดผัดพริกขิงเจ. Snacks/Other: Dried Prune, Yumyum Instand Noodle Tomyum Seafood, Dried Corn (Navajo), Olive Oil . more...
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2046 kcal
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Exercise:
Driving - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours and 20 minutes. more...
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 Comments
잠 관련 책을 보니 다크초컬릿에 카페인이 제법 들어가고 커피처럼 잠이 안오게 각성 효과가 있다고 해서 전 재구매를 미루고 있습니다..😴
28 Oct 19 by member: hobodon (호주부)
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😆😆 저한대는 카패인이 잠ㅇ하 아무효과어뵤어요 ㅋㅋㅋ 커피를많이마셔서그런지 자기전애마셔두 잠이와요 😄😄
31 Oct 19 by member: jinny66
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