Weigh In record (no journal entry) for 27 October 2019
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85.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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4369 kcal
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Fat: 148.26g | Prot: 351.57g | Carbs: 409.64g.
Breakfast: Quesadilla, Tortillas de Maíz, Myogenix Whey Protein, Skippy Crema de Cacahuate Cremosa, Clara de Huevo, Plátano, Huevo. Lunch: Papaya, Mega Rice Krispies Treats, Sanissimo Galletas Salmas, Dolores Atún en Agua, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aguacate. Dinner: Alitas de Pollo Fritas (Comiendo la Piel), Bachoco Milanesa de Pechuga de Pollo, Arroz Blanco. Snacks/Other: Calabacitas, Bistec de Res, MuscleTech Nitro Tech 100% Whey Gold, Tortillas de Maíz, Camote. more...
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Losing 0.4 kg a Week
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asterone's Weight History
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