20190625's Journal, 27 Oct 19

體脂肪: 24.4
40.6 kg Lost so far: 2.4 kg.    Still to go: 40.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2019:
634 kcal Fat: 18.26g | Prot: 39.63g | Carbs: 75.85g.   Breakfast: 義美 義美黑豆奶, 貢丸湯, 早安美芝城 蘿蔔糕. more...
steady weight



     
 

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20190625's Weight History


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