I met my college friends last night, it a super cheat night. Tomorrow night will be another one. I need to create more allowance today.
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649 kcal
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Fat: 23.20g | Prot: 26.95g | Carbs: 84.74g.
Breakfast: fish oil, condense milk, brewed coffee, thin crust cheese pizza, lasagna. Lunch: thin crust cheese pizza. Dinner: bouillon, chili powder, thin crust cheese pizza. Snacks/Other: crackers, orange. more...
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2486 kcal
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Exercise:
Desk Work - 9 hours, Running - 10/kph - 45 minutes, Bicycling (leisurely) - <16/kph - 45 minutes, Resting - 8 hours and 30 minutes, Sleeping - 5 hours. more...
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