Weigh In record (no journal entry) for 25 October 2019
|
80.9 kg
Lost so far: 5.6 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2019:
|
723 kcal
|
Fat: 42.53g | Prot: 48.78g | Carbs: 41.22g.
Breakfast: Nestlé Creme de Leite, La Violetera Castanhas do Pará, Cacau em Pó (Não Adocicado), Itambé Leite em Pó Integral, Ovo. Lunch: Carne de Panela, Cuscuz (Cozido). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
erikacga's Weight History
|