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efek PMS (:
View Diet Calendar, 25 October 2019:
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1416 kcal
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Fat: 34.44g | Prot: 53.88g | Carbs: 233.27g.
Breakfast: Selai Kacang, Quaker Instant Oatmeal, Buah Pir. Lunch: Bayam Dimasak (dari Segar), Daging Ayam (Panggang, Bakar, Dimasak), Tempe Orek, Nasi Putih. Dinner: Mie Telur (Ditambah, Masak). Snacks/Other: Bakpia, TPS Food Mie Kremezz, Nanas. more...
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