Weigh In record (no journal entry) for 24 October 2019
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62.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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800 kcal
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Fat: 34.66g | Prot: 107.52g | Carbs: 30.09g.
Breakfast: Omelete ou Ovos Mexidos, Tomates, Proteína de Soja Isolada. Lunch: Ovo Mexido, Couve-Flor Cozida (de Couve-Flor Fresca), Quiabo Cozido. more...
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Losing 11.2 kg a Week
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nayna no foco's Weight History
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