Weigh In record (no journal entry) for 24 October 2019
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90.8 kg
Lost so far: 3.3 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1478 kcal
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Fat: 62.10g | Prot: 59.40g | Carbs: 185.98g.
Breakfast: Mandeln, Honig, Alnatura Haferflocken, DM Leinsamen Geschrotet, Milbona Griechischer Joghurt 2%, Lidl Kaki, Alnatura Hafermilch, Koawach Pfefferminz. Lunch: Erasco Kürbissuppe mit Ingwer, Gut & Günstig Delikatess Bacon. Snacks/Other: DM Bio Hafermilch, Koawach Pfefferminz Kakao , Innocent Orange & Karotte. more...
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Gaining 0.3 kg a Week
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blauermohn's Weight History
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