Weigh In record (no journal entry) for 24 October 2019
|
105.4 kg
Lost so far: 0 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2019:
|
987 kcal
|
Fat: 65.27g | Prot: 76.90g | Carbs: 24.49g.
Breakfast: Pick n Pay Full Cream Plain Yoghurt, Eskort Round Cut Bacon. Lunch: Tomatoes, Cucumber (with Peel) , Lancewood Cheddar Cheese, Roasted Grilled or Baked Chicken Thigh (Skin Eaten), Chicken Drumstick Meat and Skin (Roasted, Cooked) . Dinner: Cheddar Cheese , Coffee with Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|