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Day four... besides wanting to go to bed early every night this week, I feel better and am doing good....
Ready to take the journey to eat healthy for the rest of my life and remember to consider myself in the scheme of life... more time than not, I put myself on the back burner. :*(
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2537 kcal
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Fat: 117.27g | Prot: 114.02g | Carbs: 231.91g.
Breakfast: Black Tea Bags, coffee, blueberries, old fashioned oats. Lunch: chardonay wine, banana peppers, gala apple, craisins, red onion, virgin olive oil, organic mixed baby greens , peppers (red, yellow, orange & green), spinach, feta, walnuts. Dinner: wine, wheat bread, ham, turkey luncheon meat, hamburger, mini hamburger buns, mini cheesecake , green beans, black beans, corn, grilled chicken strips. Snacks/Other: craisins, walnuts, coconut oil. more...
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