Weigh In record (no journal entry) for 19 March 2013
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66.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 49.56g | Prot: 75.67g | Carbs: 172.82g.
Breakfast: Madeleine, Sucre Poudre, Café, Orange sans Pulpe. Lunch: Pommes, Fromage Blanc Velouté 3%, Tagliatelles au Poulet. Dinner: Pain de Mie Complet, Poires, Carottes Râpées , Fromage Blanc Velouté 3%, Oeuf Dur, Jambon Sec. Snacks/Other: Café, Sucre Poudre. more...
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2824 kcal
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Exercise:
Sitting - 3 hours, Racquetball - 45 minutes, Standing - 5 hours and 45 minutes, Desk Work - 7 hours, Sleeping - 7 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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Olivier.gregory's Weight History
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