Weigh In record (no journal entry) for 23 October 2019
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74.2 kg
Lost so far: 2.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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330 kcal
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Fat: 8.03g | Prot: 32.73g | Carbs: 32.79g.
Breakfast: Lemon. Dinner: Dada Ayam, Kentang (Daging, tanpa Garam, Direbus). more...
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Losing 1.8 kg a Week
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riniayubastari's Weight History
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