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Slow going, but going. My diet hasn’t been this healthy in years (lots of veg - especially the green- with little to no meat, dairy and refined sugar. Need to work on getting more whole grains though)
Weight: 64.4 (same, but have been weight training on and off)
Waist: 70.5 (⬇️0.5)
Hips: 85.5 (⬇️0,5)
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64.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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steady weight
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