Winda Manullang's Journal, 23 Oct 19

Breakfast Gado gado 132 kal, 2 potong Bakwan 274 Kal, Kobe bon cabe tabur 10 kal, dan Air lemon 17 kal. Total kalori pagi ini 433 kal. Semangat. 💪🏿💪🏿

View Diet Calendar, 23 October 2019:
638 kcal Fat: 31.15g | Prot: 13.97g | Carbs: 80.77g.   Breakfast: Lemon, Kobe Bon Cabe Sambal Tabur, Gado Gado, Bakwan. Dinner: Tape Singkong, Mangga, Sunpride Pisang Single. more...
3676 kcal Exercise: Skipping Rope (Jumping Rope) - 3 hours, Sleeping - 7 hours, Resting - 14 hours. more...

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Winda Manullang's Weight History


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