Weigh In record (no journal entry) for 22 October 2019
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65.7 kg
Lost so far: 3.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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1155 kcal
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Fat: 36.51g | Prot: 113.57g | Carbs: 91.43g.
Breakfast: Batavo Iogurte Natural Desnatado, Integralmedica Whey 100% Pure. Lunch: Oba Abóbora Cabotia, Peito de Frango. Dinner: Ovo Cozido, Queijo Cottage, Tomates Cereja. Snacks/Other: Melão Amarelo, Maçã Verde. more...
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Losing 15.4 kg a Week
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Giselyblanc's Weight History
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