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teman teman yg budiman,, rekomen dong susu kedelai yg bagus, yg tinggi protein Dan yg mudah dibeli
View Diet Calendar, 22 October 2019:
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1422 kcal
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Fat: 62.75g | Prot: 63.10g | Carbs: 157.44g.
Breakfast: Cooked Green String Beans (from Fresh), Indonesian Stuffed Tofu, Milo Milo. Lunch: Bimoli Minyak Goreng, Tempeh (Cooked) , Bango Bumbu Ayam Goreng Bacem, Salt , Bango Kecap Manis, Cooked Collards (from Fresh), Regular Tofu (with Calcium Sulfate) . Dinner: Tempeh (Cooked) , White Rice (Medium-Grain, Cooked) . Snacks/Other: Fried Floured or Breaded Mackerel, Oishi Poppy Pop, Teh Kotak Teh Kotak, Roma Malkist Crackers (2), Roma Malkist Crackers (2). more...
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 Comments
Online kak. Banyak kok jenisnya
22 Oct 19 by member: Lyfim
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Buanyak merknya,, jd bingung
24 Oct 19 by member: kwonnie
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ken-protein kedelai bubuk
24 Oct 19 by member: Lea_khafidhoh
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merk mahkota. di tokopedia ada
24 Oct 19 by member: dj_hatsuka
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Makasih sarannya man teman, ini saya lgsg order dua2nya 😆
24 Oct 19 by member: kwonnie
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natlab soybean protein shake kak di shopee ada
25 Oct 19 by member: endlst127
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Okkay thanks ya, nti aku check
25 Oct 19 by member: kwonnie
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25 Oct 19 by member: Caramelade
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