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nimbang jam 1 mlm tgl 22 okt 2019
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41.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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1164 kcal
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Fat: 17.55g | Prot: 26.30g | Carbs: 217.42g.
Breakfast: Nabati Cheese Wafer, Nabati Cheese Wafer, Nasi Goreng. Lunch: Nasi Putih. Dinner: Teh Manis, Tempe Gembus, Sawi Dimasak, Nasi Putih. more...
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Gaining 0.1 kg a Week
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Nurulya sehat's Weight History
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