Weigh In record (no journal entry) for 21 October 2019
|
86.1 kg
Lost so far: 3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2019:
|
193 kcal
|
Fat: 3.26g | Prot: 8.76g | Carbs: 35.37g.
Breakfast: Amêndoas. Snacks/Other: Café Pré-Adocicado com Açúcar, Ameixas, Turma da Mônica Maçã, Batavo Iogurte Natural Desnatado. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elvis Mauri's Weight History
|