Weigh In record (no journal entry) for 21 October 2019
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92 kg
Lost so far: 5.6 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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711 kcal
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Fat: 8.59g | Prot: 43.40g | Carbs: 112.56g.
Breakfast: Alpro Soya Yoghurt Framboos-Cranberry, Jus d'Orange Fraîchement Pressé. Lunch: Effi Aardbeienconfituur, Boerkens Pain Complet. Dinner: Pêches (Solides et Liquides, Pack Sirop Léger, en Conserve), Thon dans l'Eau (en Conserve). Snacks/Other: Alpro Soya Choco Light. more...
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Losing 0.4 kg a Week
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Fanfan2007's Weight History
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