Weigh In record (no journal entry) for 21 October 2019
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71.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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1723 kcal
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Fat: 24.34g | Prot: 142.52g | Carbs: 239.17g.
Breakfast: Fine Life Крупа Кукурузная. Lunch: Помидоры, Гудвилл Зеленый Горох Колотый, Гудвилл Гречневая Крупа, Куриное Филе Вареное. Dinner: ВкусВилл Творог 5%. more...
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Gaining 4.9 kg a Week
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7thLegion's Weight History
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