Adriannabessa's Journal, 20 Oct 19

Weigh In record (no journal entry) for 20 October 2019
75 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 20 October 2019:
1783 kcal Fat: 60.20g | Prot: 71.37g | Carbs: 206.45g.   Breakfast: Café com Açúcar, Pão Francês ou de Viena (com Fermento). Lunch: Yoki Batata Palha Tradicional, Arroz Branco, Estrogonofe de Frango. Dinner: Antarctica Cerveja Original, Liv Up Estrogonofe de Frango. Snacks/Other: Banana, Bolinho de Chuva, Cafezinho, Bolinho de Chuva. more...
1827 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Adriannabessa's Weight History


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