Gisa1108's Journal, 19 Oct 19


View Diet Calendar, 19 October 2019:
537 kcal Fat: 32.78g | Prot: 47.06g | Carbs: 11.34g.   Breakfast: Omelete ou Ovos Mexidos com Queijo. Lunch: Gold Meat Lagarto Recheado, Mini-Abobrinha Italiana, Tomates, Alface. Snacks/Other: Omelete ou Ovos Mexidos com Queijo, Sadia Peito de Peru Light, Café. more...
749 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Samsung Health - 23 hours. more...

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