Weigh In record (no journal entry) for 19 October 2019
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92.1 kg
Lost so far: 5.5 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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710 kcal
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Fat: 10.29g | Prot: 50.73g | Carbs: 97.79g.
Breakfast: Jus d'Orange Fraîchement Pressé, Alpro Soya Yoghurt Framboos-Cranberry. Lunch: Boerkens Pain Complet, Effi Aardbeienconfituur. Dinner: Filet de Poulet, Carrefour Chicon Cru. Snacks/Other: Alpro Soya Choco Light. more...
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Losing 2.1 kg a Week
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Fanfan2007's Weight History
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