Weigh In record (no journal entry) for 19 October 2019
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76.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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1358 kcal
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Fat: 73.75g | Prot: 94.45g | Carbs: 43.19g.
Breakfast: Masło, Balcerzak Szynka Gotowana, Jajko Sadzone, Kawa. Lunch: Carrefour Korniszony Delikatesowe z Papryczką Chilli, Kawa, Jabłko, Śledź Wędzony. Dinner: Sierpc Ser Żółty Królewski, Wino Cabernet Sauvignon, Fasolka Szparagowa z Bułką Tartą, Sznycel Cielęcy. more...
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Losing 2.8 kg a Week
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Jagnieszka's Weight History
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