Weigh In record (no journal entry) for 18 October 2019
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70.8 kg
Lost so far: 1.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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290 kcal
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Fat: 16.32g | Prot: 16.23g | Carbs: 16.56g.
Breakfast: Canola Vegetable Oil , Egg (Whole) , Woolworths Brown Mushrooms, Woolworths Garlic & Herb Baby Potatoes. more...
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Losing 1.9 kg a Week
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bron.kennedy's Weight History
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