bodygoals body nya Jennie's Journal, 18 Oct 19

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Weigh In record (no journal entry) for 18 October 2019

51 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2019:

709 kcal

Fat: 22.47g | Prot: 39.77g | Carbs: 86.86g. Breakfast: Nasi Goreng. Lunch: Agar-agar Pencuci Mulut, Sup Sayur Vegetarian (Disiapkan dengan Air), Selada Daun Merah, Ikan Kembung Balado. Dinner: Nasi Goreng, Alpukat, Pepaya. more...

1574 kcal

Exercise: High Intensity Interval Training (HIIT) - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...

steady weight

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bodygoals body nya Jennie's Weight History

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bodygoals body nya Jennie's Journal, 18 Oct 19

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bodygoals body nya Jennie's Weight History