Vck_shrma's Journal, 18 Oct 19


View Diet Calendar, 18 October 2019:
821 kcal Fat: 23.15g | Prot: 60.31g | Carbs: 94.52g.   Lunch: Cauliflower (with Salt, Drained, Cooked, Boiled), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Egg White, Boiled Egg. Dinner: Honeydew Melons, Papaya. Snacks/Other: Sweet Bread Dough filled with Meat (Steamed), Pudding. more...

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