Weigh In record (no journal entry) for 17 October 2019
|
69.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2019:
|
1652 kcal
|
Fat: 80.22g | Prot: 48.38g | Carbs: 187.22g.
Breakfast: Turin Baileys Chocolates, Aceite Vegetal, Huevo Frito, Bistec de Res, Tamal, Tortillas de Maíz, Pan Dulce, Metamucil Metamucil sin Azúcar. Lunch: Maruchan Sopa Instantanea. Dinner: Aguacate, Rebanadas de Jamón, Queso Oaxaca, Tortillas de Harina. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariabii's Weight History
|