esha79's Journal, 09 Jul 08

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Everything seems to be going fine. Haven't slipped up and been drinking plenty of water. I just have a slight headache wondering if this is normal I was getting headaches the last time I tried phase 1.

View Diet Calendar, 09 July 2008:

2650 kcal

Exercise: Walking (exercise) - 5.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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Sounds like you are doing great. The headaches might be from lack of food you are used to eating...detox can kick your butt for sure, but you body is trying to get rid of things and I think that is why! Hang in there, you are doing great!

10 Jul 08 by member: Hedder52


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esha79's Journal, 09 Jul 08

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