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View Diet Calendar, 14 October 2019:
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610 kcal
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Fat: 21.89g | Prot: 50.66g | Carbs: 52.30g.
Breakfast: Unsweetened Frozen Raspberries, Ginger . Lunch: Woolworths Washed Mixed Salad, Balsamic Vinegar, Cherry Tomatoes, Woolworths Hass Avocado, Extra Virgin Olive Oil. Dinner: Tilapia (Fish) , Woolworths Rice Milk, Nutritech Premium Whey Protein. Snacks/Other: Doritos Sweet Chilli Pepper, Woolworths Plain Rice Cake. more...
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2292 kcal
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Exercise:
Crossfit - 1 hour, Running - 10/kph - 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
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LeratoCoco's Weight History
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