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Sai um pouco da dieta.. Mas o peso se manteve
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77.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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954 kcal
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Fat: 20.69g | Prot: 63.88g | Carbs: 99.26g.
Breakfast: Cafezinho, Tapioca. Lunch: Quero Feijão Carioca, Peito de Frango. Dinner: Vinho Cabernet Sauvignon, Ovo Cozido. Snacks/Other: Dori Jujuba, Danone Yo Pro Banana, Danone Iogurte Corpus Zero, Cafezinho. more...
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steady weight
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felipedutra's Weight History
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