nesriiingokk's Journal, 14 Oct 19


View Diet Calendar, 14 October 2019:
1102 kcal Fat: 64.52g | Prot: 45.64g | Carbs: 89.23g.   Breakfast: Kızarmış Yumurta, Maydanoz, Yörsan Beyaz Peynir, Domatesler, Salatalık (Soyulmuş), Siyah Zeytin. Lunch: Mercimek Çorbası, Çoban Salatası. Dinner: McDonald's Çıtır Tavuklu Salata (Soslu), Limonata. Snacks/Other: Funny Nuts Yer Fıstığı Ezmesi, Starbucks Filtre Kahve (Tall). more...

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nesriiingokk's Weight History


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