Weigh In record (no journal entry) for 14 October 2019
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64.2 kg
Lost so far: 27 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1743 kcal
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Fat: 70.18g | Prot: 59.79g | Carbs: 216.32g.
Breakfast: Bjorg Galettes de Maïs Chocolat au Lait, Tassimo Milka, LU Petit Écolier Chocolat au Lait. Lunch: Banane, Tropézienne, Sodeb'O Sandwich Duo de Saumon. Dinner: Actifry Frites, La Vache qui rit Toastinette Pour Hamburger au Cheddar , Picard Pain Burger, Auchan Steak Haché. more...
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Gaining 0.2 kg a Week
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meloudu91's Weight History
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