Weigh In record (no journal entry) for 14 October 2019
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68.2 kg
Lost so far: 1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1160 kcal
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Fat: 40.44g | Prot: 37.47g | Carbs: 160.92g.
Breakfast: Café au Lait, Fine Ligne Confiture Fraise, Pain Complet. Lunch: Casino Biscottes Blé Complet, Soupe à l’oignon. Dinner: Auchan Pizza Chevre, Casino Biscottes Blé Complet, Soupe à l’oignon. Snacks/Other: Auchan Discount Édulcorant, Casino Fromage Blanc 0%, Carrefour Flocons d'avoine (40g), Café au Lait, Café au Lait. more...
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Gaining 0.4 kg a Week
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cinday0716's Weight History
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