Weigh In record (no journal entry) for 14 October 2019
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69 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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680 kcal
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Fat: 25.48g | Prot: 19.13g | Carbs: 98.24g.
Breakfast: Тимоша Чак-Чак Медовый, Кофе с Молоком, Вареное Яйцо, Увелка Кукурузная Каша на Воде . more...
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Gaining 0.5 kg a Week
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dasha02671's Weight History
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