EthaFebriana's Journal, 14 Oct 19

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View Diet Calendar, 14 October 2019:
1016 kcal Fat: 14.90g | Prot: 29.45g | Carbs: 205.85g.   Breakfast: Lowfat Brownie. Lunch: Indonesian Fried Tilapia, Egg, Cooked Carrots, Hot Chili Pepper, Red Onions, Garlic, Tomato Catsup, Tomatoes, Rice Noodles (Cooked). Snacks/Other: Mangos . more...
1984 kcal Exercise: Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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